Thursday, 16 March 2017

PROBLEMATIC EATING


I am pathological afraid I'll gain weight
I have gained 70lbs since Sept 2013

I eat as quickly as possible.
I eat while doing something else.
I eat in the recliner.
I am very particular about what I eat.
I experience extreme cravings eg banana.
I overeat when someone feeds me.
I eat at night to ignore my restless legs.
I feel very bloated after I eat.
I don't like eating.
I starve myself.
I have lost the desire to cook, so I get take out and eat it for three days.
The smell of food cooking often nauseates me.
The act of chewing makes me feel like gagging or a queer pain in my jaw.
I often drink coffee or wine instead of eating food.
I suffer from gastric dumping.
I suffer from gastroparesis
I sometimes experience post-prandial syncope - extreme fatigue after eating to the point of losing consciousness.
Allergies and Intolerance:
Gluten - wheat, rye, barley, oats
Lactose - yogurt, milk
Eggs
 Meat - fresh pork
Seafood except shrimp
Ranched fish
Irritable Bowel Syndrome:
Fruits and vegetables - raw
Diverticulosis:
Popcorn
Nuts and seeds
Berries
Hamburger
Diabetes:
Avoidance of sweets
Cravings:
Salty meats or chips
Coffee - Tim Hortons dark roast 2 cream
Red wine - Bodacious Smooth Red

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